Come Home to Yourself.

For those ready to move from meh to meaningful, to reset their nervous system, reignite purpose, and reimagine what life could feel like.
These deeply personal sessions blend coaching, polyvagal-informed practice, mindset work, and Positive Psychology.

You’ll leave with:

Greater clarity and confidence

Stronger boundaries and renewed energy

A deeper connection to who you really are, not who you’ve been told to be

A mindset and nervous system that can support the day to day

Daily practices that feel aligned, nourishing, and doable

The quiet self-trust that comes from finally choosing yourself

Free Discovery Calls available for new clients.

Shift Happens - Together.

Immersive, human-first group sessions that spark real reflection, connection, and forward movement.

Rooted in Positive Psychology, somatic awareness, and transformational coaching frameworks, these experiences are designed to help you pause, process, and re-align, together. Intimate private groups, each session holds space for:

Purpose and values-based living- reconnecting with what truly matters

Nervous system awareness and emotional regulation- learning to respond, not react

Resilience, joy, and vitality- tools to support sustainable wellbeing

The shift from ‘doing mode’ to present living- grounding in being, not just achieving

A mix of coaching, movement, guided reflection, and shared insight- always human, always real

These sessions are an invitation to reset your pace, rediscover your energy, and move forward with intention- within yourself and alongside others.

Available for organisations, retreats, and private groups via our sister company EDGE Mindset.

If life’s felt a little ‘meh’ — this is your moment to shift.
Circle 02 Living is an 8-week group coaching journey designed to move you from languishing to living with vitality, purpose, and joy.

Blending Positive Psychology, ACT (Acceptance and Commitment Therapy), coaching psychology and nervous system wisdom, this programme offers a guided space to:

Clarify your direction and reconnect with what truly matters to you

Build psychological flexibility so you can respond, not just react

Reset your inner world - energy, joy, focus, and emotional resilience

Feel more like yourself again- connected, grounded, and awake to life

Develop sustainable habits that support who you’re becoming

Grow self-compassion so you can meet life’s ups and downs with strength and softness

This isn’t a surface-level ‘refresh.’
It’s a shift at your core and a return to who you are when you’re fully alive and present.

Runs seasonally – join the waitlist to be the first to know.

A space for the seekers, the shifters, the ones coming back to themselves.

The Lumia Collective is a soon-to-launch space for those ready to grow with intention, and with others who are on the same path.
It’s for those no longer willing to settle for “fine,” and instead want to live, lead and create from a place of alignment, energy and purpose.

This is for the ones who are committed to their evolution, not in a hustle-driven way, but in a deeply rooted, soul-aligned one.

Inside the Lumia Collective, you’ll find:

Nourishing conversations that go beyond the surface

Live monthly workshops to spark insight and shift stuckness

In-person meetups + fireside chats (UK-based to start) for real connection

Growth prompts + monthly themes to anchor your reflection

Exclusive resources drawing from science, coaching, and lived wisdom

Supportive community challenges to reignite momentum when needed

A calm, curated corner of the internet- no noise, no comparison - just pure connection + support

This is not a mass group. It’s an exclusive space for those who are genuinely committed to living with more presence, joy, and inner clarity. A place to be seen, supported, and stretched, gently, as you continue returning to yourself and expanding into what’s next.

Launching soon. Join the waitlist list to be the first to know when doors open.